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The Supper Club – Revitalise & Reset: Yoga and Sound Bath Experience

18 January @ 6:30 pm - 8:30 pm

£30.00

Join us for a blissful start to the new year at our rejuvenating Yoga and Sound Bath Workshop! As we bid farewell to the old and embrace the possibilities of the year ahead, we invite you to participate in a truly transformative experience.

🧘‍♀️ Yoga Session with Gemma 🧘‍♀️ Prepare to awaken your body and spirit with a 30-minute yoga session guided by the talented Gemma. Stretch, breathe, and connect with the present moment as you gently release the stresses of the past year. Gemma’s expertise will help you find balance, flexibility, and inner peace.

🌟 Sound Bath Meditation with Ashleigh 🌟 After your invigorating yoga practice, Ashleigh from Mandala Moons Therapies will lead you on a soothing journey through sound*. Allow the gentle resonance of crystal bowls, gongs, and other harmonious instruments to wash over you, lulling your mind into a state of deep relaxation and meditation. It’s the perfect way to set your intentions for the year ahead and clear your path for new beginnings.

Date: Thursday 18th January

Time: 18:30 – 20:30

Location: St Crispins Community Centre, Northampton, NN5 4GJ

This event promises to be a harmonious blend of movement and meditation. It’s a wonderful opportunity to recharge, refresh, and embrace the possibilities of the new year with a community of like-minded individuals.

Limited spaces are available, so be sure to secure your spot today and make this event the first step toward a revitalised and balanced new year. We can’t wait to share this transformative journey with you! 💫🙏

Please note, you will need a yoga mat for this workshop!

Group Special! Get 4 Tickets, Pay for 3. Email us at supperclubnorthants@gmail.com to book.

Please note all tickets are non-refundable.

*Sound baths are generally considered safe and suitable for most people. However, there are some individuals who may want to exercise caution or consult with a healthcare professional before participating in a sound bath: Pregnant ladies, people with epilepsy or a history of seizures, individuals with severe mental health conditions, people with hearing impairments, those with sensory sensitivities and people with pacemakers or other medical devices.

Details

Date:
18 January
Time:
6:30 pm - 8:30 pm
Cost:
£30.00

Venue

NN5 4GJ
St Crispins Community Centre
Northampton, NN5 4GJ
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Tickets

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